April Newell
Special Projects & Segment Producer
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Care/Of

Care/Of

Personalized Vitamins & Supplements

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My Daily Packet

My Daily Packet

So I’ve been taking Care/Of vitamin packs for a month now, and I absolutely love it.

Every day, I take a small, adorably engineered and personalized packet of vitamins and supplements, like the one you see above. It may be silly, but the fact that is has my name on it really get me.

To get YOUR personalized pack, start on care/of’s website with their supplement quiz. It asks you all sorts of questions about your lifestyle, diet, habits, and what your wellness goals are. It’ll give you a recommended packet, but if its too expensive or you want to add another capsule, you totally can. Mine is about $50 a month, so about $1.50 a day, which I’m totally good with. If you use my promo code, (ANEEW1) you’ll get your first month free!

I’m always trying to improve my health, so I used to buy a weird and varied amount of supplements and probiotics that I would take irregularly. Now I really do take my vitamins every day and I feel really good about it! It’s like an easy little accomplishment every morning.

Here’s what I take.

My Supplements & Vitamins

My Supplements & Vitamins

  1. 1 Iron capsule: Good for a lot of bodily functions, and your blood. I’m vegan so its helpful for me to take an iron supplement.

  2. 2 Magnesium tablets: Supports healthy sleep habits. I work very weird hours (typically 1:00-9:00 a.m.) so sleep is crucial for me, even when I have to knock myself out at like 3:00 p.m.

  3. 1 Milk Thistle capsule: Supposedly support liver function, traditionally used throughout history for hangover prevention. I like my hard seltzers, ok?

  4. 1 Probiotic Blend: Good for your tummy. Probiotics are very helpful for people who have sensitive digestive systems like me. Also supportive of your immune system.

  5. 1 Rhodiola capsule: Helps with stress management and stamina. Used a lot in Russia by cosmonauts for some reason.

  6. 2 Veggie Omega softgels: Omega-3’s are very important for your skin, heart, and overall health. Fish oil is used by a lot of people, but hence my veganism, I opted for the veggie version. Care/Of’s veggie omegas are made from algae oil.

  7. 1 Vitamin C tablet: Powerful antioxidant and great for your immune system!